Pumpkin Cream Cookies
My top three favorite pies are: strawberry rhubarb, peach, and pumpkin. And not necessarily in that order. My Gramma made the MEANEST pumpkin pie. I miss her… and I miss those Sunday night family...
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The Meal Planning Service you’ve been waiting for. Never panic about dinner...
Sometimes prayers are answered. There are a lot of things I love about my job, but meal planning isn’t one of them. I used to LONG for a good meal planning service I could trust and refer clients to....
View ArticleSavory Lamb Meatballs on Spaghetti Squash
There’s a new restaurant in town that serves the most incredible lamb meatballs. I dream about these things. The flavors are so complex and interesting without overwhelming the taste of the lamb. I am...
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Nutrition Q&A: 6 Nutritional Recommendations for Expectant Mothers
This week’s nutrition question comes to us from Stacy who asks: Do you have recommendations for expectant mothers? This is a great question and there’s truly no more important time to pay attention to...
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Hearty Borscht
Borscht—beet soup—is an Eastern European soup that’s delicious both hot and cold. It’s the ideal all-season soup. I love it with some hearty potato pancakes and maybe some sausage for a wintery dinner...
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FREE: New Year, New You Summit
Every so often there’s an opportunity that comes along that is just perfectly timed. You need a new pair of jeans and there’s a sale on at Nordstrom’s. You have a gluten-free friend coming for dinner a...
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How to get back on track when your diet has derailed
It’s 2:30pm and all I can think about are cinnamon rolls and cake. I wander into the kitchen, trolling through cabinets looking for something to satiate the sugar beast that’s rumbling inside me, and...
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Are you actually absorbing what you eat?
Have you ever wondered if your body is actually making good use of the food you eat? We spend all this money on the organic options, buying local, sourcing the perfect cut of grass fed beef. And then...
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Ghoulish Gummy Worms: A KiDs Can Cook Video
There’s no better time than Halloween to debut the Ghoulish Gummy Worm recipe. This is just one of many recipes you’ll find in The Ultimate Immune Boosting Gummy Book launching this December (that’s...
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World’s Best Gluten-Free Biscuits
I’ll be the first to admit I’m not a fan of declarations that something is the “best” or “greatest”. Mostly because items with that title usually don’t live up to the name. Not so here. I’m happy to...
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